Once you begin a life style transformation, and started sucking down water, its time to find your motivation. Mine was seeing myself categorized as obese, and perhaps yours is the same. Other things fueled my fire like my daughter, my love, and my mortality! People die at such young ages now because there simply is no drive to be healthy. Everything is fast food, easy access, and microwavable. And when we think we need to lose a few quick pounds is easier to fad diet then change bad habits, or learn portion control. No need to lie, that is not why I am here, I tried SlimFast trying to kick start my weight loss. I figured the structure and simplicity of this 'miracle' meal replacement would help lose the first 20 pounds, and teach me how to control things. All it did was cost me money, lost a couple pounds, and a headache. Sure it was easy all I had to do was drink 2 shakes a day, eat 3 small snacks, and one well balanced 500 calorie dinner..and BAM lose weight! Well it didn...
Blogging about everything related to my weight loss journey plus life in general, and hoping to inspire even just one person!