Skip to main content

Free For All 5k

Did my second 5k today(November 10, 2012). That is 2 in two Weeks! Woohoo!
It was at another nature park, but this time the path was paved, and much easier to run. Only complaint was having to dodge doggy poo because people were allowed to bring dogs, and none of them picked up after their pets! So rude and inconsiderate!

This was a much smaller group this time, probably only about 100 competitors. So I figured I had a good chance of winning because it was being done by age groups. Sadly I did not win a medal by 34 seconds but I am proud of myself either way!

Even though it was a paved path, I was slower today by a minute, my time was 40:22, but I also did not get enough sleep this week. Sleep is so super important when you are an avid runner, it provides your muscles with the time they need for repair.

During the race I kind of fell behind due to a cramp in a thigh muscle I bruised really bad when I walked into the corner of a cabinet, but as I started to catch up I would find a person in the crowd, put them on my radar, and make a challenge for myself to pass them. It's amazing what you can do when you give yourself mini challenges. And when I reached the 3 mile mark, like I always do, I sprinted to the finish. I don't have my start and finish photos yet, but as  soon as I do I will edit them in.

I had a blast and it was for a good cause. All the money was being raised to provide a free concert within my local community, to give kids something to do so they are not on the streets. That is something I am totally willing to support.

I also received my first ever t-shirt from a race and my second bib! Yay me! I have officially started my drawer for race tees and a folder for my bibs. How awesome is that? If you are new to racing too, I recommend you do the same. I write the date, name of the race, and my time on it. That way I can look back one day and see my improvements and cherish those moments!

Next race for me is November 22, The Turkey Trot!


Comments

Post a Comment

Popular posts from this blog

Chobani, Bondi Bands, Allergies ...Oh My!

So recently I have had the amazing privilege and joy of trying out a couple of awesome products. I cannot wait to share either! GIVEAWAY TIME! I received a case of Chobani Flips to review...and as we all know yogurt is a staple in most healthy diets...especially mine. I have been a Chobani nut for over a year now. It is one of my favorite and most filling snacks, not to mention the protein ! It is a quick and easy breakfast if needed, or an awesome post-workout snack. And now that it is summertime it is super refreshing on a hot summer day! There were so many yummy types to try...and I could not wait to dig in! There were two of each, so 12 in total! They are fair in calories, low in sugar, and taste great. The day I got the case I did a little jig, and then hunted down a spoon. The first flip I sampled was the Almond Coco Loco ...                           IT WAS DIVINE!!!...and my favorite! Second to that was the Key Lime Crumble ! I have eaten all of them but
22 comments
Read more

You Don't Know What Loss Is

***Disclaimer- There is some not so friendly language and thoughts here. FYI. I have one to share today that has been rattling around in my over productive brain for a few weeks now, basically since we attended Nora's bond hearing back in March. We thought we were prepared for that day, and once again, we were proven wrong. I keep waiting for this to get easier, as people love to remind us. I keep waiting for time to heal us, when time just keeps passing us by... I thought that the hardest thing about that day was having to look at the woman that is accused of murdering my nephew . To see the actual hands that threw his little body across the room moments before his life ended. To see the hands of the monster that could have sat him in a play pen, and dialed any one of our telephone numbers, but instead tossed John to his death. But those hands were cuffed, and as much comfort as I could get from that, I was disgusted by another sight. The sight of the woman sitting behind
Post a Comment
Read more

Little Heart Broke Apart

I broke my bracelet tonight, and sat in my front yard and cried as I looked relentlessly for all the little, tiny pieces. That little blue beaded bracelet broke my heart when it broke and flew across the yard. That little blue bracelet brought on a wave of heartache that I have buttoned up for the past couple of months. We continue to put on our brave faces. Tell everyone that we are doing okay, that we are getting by. And in all reality we are.  The world continues to spin.  Life continues to move us right along. After what seemed to be an unusually rough week, this just defeated me emotionally. When that bracelet broke I was painfully reminded of why I wear it everyday. Angela made that little blue bracelet for me shortly after John was killed. She made each of us one. It's made of beads that are layered to resemble angels. For our little angel. This happened at ten in the evening in the darkest part of the yard. As I was frantically searching the grass with my cell ph
Post a Comment
Read more