Oh my poor blog how I've neglected you! I am ashamed to say so! I lost my drive and my accountability to myself lately and I have slacked!
I haven't been logging food.
I haven't been working out.
I haven't been blogging.
I haven't been managing my pages.
I haven't gained any weight(thankfully).
I have been eating horribly.
I have been feeling like crap.
I have been lazy.
I have been neglecting my health.
I have been in denial.
I had a wake up call last night when I had a vivid dream that I had gained 50 pounds over night! SCARY. And this morning I woke up and vowed to stop. Stop self sabotaging and stop treating my body like a trash can. So here is what today looks like for me...
Breakfast: Peanut Butter Banana Protein Shake
Snack: 1 Plum and 1 Cup Cantaloupe
Lunch: Turkey Sandwich on Whole Wheat, 1 Cup Cucumber, Romaine Salad
Snack: Veggie Straws
Dinner: Grilled Chicken Breast Strips in Buffalo Sauce, Sauteed Mushrooms Peppers and Onion, Pasta Salad and 1 Cup Cantaloupe
Great start to the week. I will be blogging everyday. Even if it is a simple what I did for the day blog! Adios!