Skip to main content

Free For All 5k

Did my second 5k today(November 10, 2012). That is 2 in two Weeks! Woohoo!
It was at another nature park, but this time the path was paved, and much easier to run. Only complaint was having to dodge doggy poo because people were allowed to bring dogs, and none of them picked up after their pets! So rude and inconsiderate!

This was a much smaller group this time, probably only about 100 competitors. So I figured I had a good chance of winning because it was being done by age groups. Sadly I did not win a medal by 34 seconds but I am proud of myself either way!

Even though it was a paved path, I was slower today by a minute, my time was 40:22, but I also did not get enough sleep this week. Sleep is so super important when you are an avid runner, it provides your muscles with the time they need for repair.

During the race I kind of fell behind due to a cramp in a thigh muscle I bruised really bad when I walked into the corner of a cabinet, but as I started to catch up I would find a person in the crowd, put them on my radar, and make a challenge for myself to pass them. It's amazing what you can do when you give yourself mini challenges. And when I reached the 3 mile mark, like I always do, I sprinted to the finish. I don't have my start and finish photos yet, but as  soon as I do I will edit them in.

I had a blast and it was for a good cause. All the money was being raised to provide a free concert within my local community, to give kids something to do so they are not on the streets. That is something I am totally willing to support.

I also received my first ever t-shirt from a race and my second bib! Yay me! I have officially started my drawer for race tees and a folder for my bibs. How awesome is that? If you are new to racing too, I recommend you do the same. I write the date, name of the race, and my time on it. That way I can look back one day and see my improvements and cherish those moments!

Next race for me is November 22, The Turkey Trot!


Comments

Popular posts from this blog

Feelings Never Change

It has been almost 2 years since we held you last. The reality hit me like a truck this afternoon... I miss you just as much right now as I did 2 years ago. My body aches to feel you again. To see your smile. To kiss your fat face. They ache just as strongly now as they did 2 years ago. The pain hasn't lessened, the longing hasn't passed...and I still think it is not fair that I can't leave work and pick you up for a fun filled weekend. Time hasn't healed any of our wounds. They still seep with longing, pain, and emptiness. I can still envision the nightmare facing us at the end of the hallway at the hospital. Your tiny frame in a massive bed hooked to so many life saving devices. The incredible high of hearing your heart was beating; they'd revived you. Thinking there was a chance; only to be told that there wasn't. She had hurt you more than they could fix. That incredible low of knowing you wouldn't get to go home with us ever again. I can s

Chobani, Bondi Bands, Allergies ...Oh My!

So recently I have had the amazing privilege and joy of trying out a couple of awesome products. I cannot wait to share either! GIVEAWAY TIME! I received a case of Chobani Flips to review...and as we all know yogurt is a staple in most healthy diets...especially mine. I have been a Chobani nut for over a year now. It is one of my favorite and most filling snacks, not to mention the protein ! It is a quick and easy breakfast if needed, or an awesome post-workout snack. And now that it is summertime it is super refreshing on a hot summer day! There were so many yummy types to try...and I could not wait to dig in! There were two of each, so 12 in total! They are fair in calories, low in sugar, and taste great. The day I got the case I did a little jig, and then hunted down a spoon. The first flip I sampled was the Almond Coco Loco ...                           IT WAS DIVINE!!!...and my favorite! Second to that was the Key Lime Crumble ! I have eaten all of them but

Tax (Heart) Break

It's tax season again, and I sat down tonight and began working on my taxes. As I was working through the dependents questions, one hit me right in the heart. The question asks if you had a child die the year before. You don't give that question much thought if you have never been to a child's funeral. That question made me stop and think about how fortunate I am to select no. And how not all of us are quite so lucky. The guilt that ate as me, when I selected no, knowing that a year ago my sister had to select yes. It has been almost a year since Nora was arrested for the 1st Degree murder of my nephew John. If you know us, you know all too well what happened to our baby. If not, you can scan back through several of my other blogs and get a pretty good representation of the nightmare our family has been living in. Photo Courtesy - MichelleRusell.com It's hard to not think about Nora. I have a very vivid imagination, and when I see her face in mugshots I pictur